Monday, September 14, 2026

BBQ Jackfruit Tacos


Calgary BBWS

If you dont want to eat pork, these BBQ jackfruit tacos are a tasty vegan option. The jackfruit shreds have the exact same texture as meat, and the barbecue sauce gives them a smoky, tangy taste that everyone will love, even meat eaters.

Ingredients:

  • 2 cans young green jackfruit in brine, drained and rinsed
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 cup barbecue sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 8 small tortillas
  • Your favorite taco toppings lettuce, tomato, avocado, etc

Instructions:

Warm up a big pan with olive oil over medium-low heat

Peel and chop the onion and bell pepper into small pieces

For about 5 minutes, or until softened, saut

Add the jackfruit that has been rinsed and drained to the pan

Cut it up into shreds with a fork

Sea salt and pepper, smoked paprika, chili powder, and barbecue sauce should all be added

Mix things together well

Turn down the heat to low and let it simmer for 10 to 15 minutes, stirring every now and then

While the jackfruit mixture is simmering, warm the tortillas up the way the package says to

Put together tacos by spooning the jackfruit mixture onto each tortilla and then adding your favorite taco toppings on top

Serve right away and enjoy


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